Mohamad-Ali Salloum is a Pharmacist and science writer. He loves simplifying science to the general public and healthcare students through words and illustrations. When he's not working, you can usually find him in the gym, reading a book, or learning a new skill.
7 Excel sheet tips that will make your work/life easier!
Mohamad Ali Salloum, PharmD • January 6, 2023
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Microsoft Excel is that one friend that will always have your back in terms of productivity and efficiency :D
Microsoft Excel is a powerful data, visualization, and analysis software, which uses spreadsheets to store, organize and attract data sets with formulas and functions. Excel is used by marketers, accountants, data analysts, and other professionals. It’s part of the Microsoft Office suite of products. Alternatives include Google sheets and Numbers (in iOS).
In the below video, I will give you 7 tips that will make your workflow easier with Excel Sheets:
1) How to use “Slicer”
2) How to use “Analyze your Data”
3) How to activate “Advanced Data Analysis”
4) How to remove Duplicate data
5) Print the table in a presentable way (or send as PDF)
6) How to Show table titles on every page (Automatically)
7) Send the Excel sheet file directly as an email (as an Excel file or PDF attachment)
I hope you enjoy and benefit from this video!
Don’t forget to subscribe to my YouTube channel and Share the video with a colleague.
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ABOUT THE AUTHOR
Mohamad-Ali Salloum, PharmD
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References: Zaniletti I, Larson DR, Lewallen DG, Berry DJ, Maradit Kremers H. How to Distinguish Correlation from Causation in Orthopaedic Research. J Arthroplasty. 2022;38(4):634‑637. [pmc.ncbi.nlm.nih.gov] Association of Health Care Journalists. Correlation vs. Causation. [healthjournalism.org] Rush J, Ajami M, Look K, Margolis A. Statistics Review Part 10: Causality and Confounding. J Pharm Soc Wis. [jpswi.org] Biostat Prime. Correlation vs Causation: Meaning, Differences & Examples. [biostatprime.com] Koopmans E, Schiller C. Understanding Causation in Healthcare: An Introduction to Critical Realism. Qual Health Res. 2022;32(8–9):1207–1214. [pmc.ncbi.nlm.nih.gov]
References: Very Big Brain. Somatic Memories: How Physical Sensations Trigger Past Memories and Emotions . 2023 Nov 26. [verybigbrain.com] Misattribution of arousal. Wikipedia . 2026. [en.wikipedia.org] Zimbardo P. The Misattribution of Arousal Study (Dutton & Aron) . 2026. [zimbardo.com] Higgins L. Why You Feel Anxious After Drinking Coffee . TIME. 2025 Nov 11. [time.com] Double KS. Metacognitive ability is associated with reduced emotion suppression . Scientific Reports. 2026 Jan 28. [nature.com] Merkebu J et al. What is metacognitive reflection? Front Educ. 2023 Apr 5. [researchgate.net] Meyers S et al. Cognitive Reappraisal is More Effective for Regulating Emotions than Moods . Affective Science. 2025 Jun 6. [link.springer.com]
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